Primary Health care focuses on promoting healthy lifestyles as a pathway to prevent disease and injury. It is often the first level of care and usually the first point of contact that people have within the health care system.
As such, in this seminar we will discuss various aspects of maintaining a healthy lifestyle including:
– Stress management
– Diet and exercise
– Routine vaccinations
– Cancer screening
We will also touch on how to prevent/mitigate the sequelae of the following chronic conditions:
– Hypertension and high cholesterol.
The seminar will involve brief presentations of the mentioned topics and interactive discussions where the audience is encouraged to ask questions in their language of preference, whether it be Tamil, English or French.
Healthy snacks and refreshments will be provided!
Make sure to tell all your family members and friends! Thanks!